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notes from the green room-coping with strees

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NOTES FROM THE GREEN ROOM: Coping with Stress and Anxiety in Musical Performance

50.86 €

REF: 0 405-943783 Categoria: Etiquetas: ,

Notes from the Green Room explains the causes of musical performance anxiety and suggests methods for dealing with it effectively. The authors show how proper preparation, as well as techniques such as learning experiments, relaxation training, tension management, and graded exposure to groups of various sizes, can relieve the compulsion that often accompanies an individuals performance. An essential resource for musicians at any level.Nº pag.228

Referência: 0 405-943783Autor/Compositor: SALMON / MEYEREditora LEXINGTON BOOKS

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